Brown rice, carrots, black beans, green peas, red and yellow bell peppers, broccoli, red onion, homemade teriyaki sauce
Key Foods & How They Help:
Carrots: Fiber and carotenoids help protect colon cells.
Black Beans: Gut-supporting fiber helps reduce colon inflammation.
Red & Yellow Bell Peppers: Vitamin C and carotenoids help defend colon cells.
