Epicatechin Gallate

ECG Flavan-3-ol gallate

Function

Epicatechin gallate is a gallated flavan-3-ol phytochemical found mainly in tea leaves, especially green tea and partially fermented tea products. It belongs to the catechin family and contains both flavanol and gallic acid structural components.

Epicatechin gallate functions mainly as a polyphenolic antioxidant involved in oxidative stress regulation, inflammatory signaling interactions, endothelial responses, and cellular redox systems. Research has examined its effects on reactive oxygen species balance, mitochondrial pathways, lipid oxidation, and vascular signaling.

The gallate group contributes additional antioxidant chemistry and influences interactions with proteins and cellular membranes.

Production

Tea plants synthesize epicatechin gallate through flavonoid biosynthesis and galloylation reactions derived from phenylalanine and gallic acid metabolism. Green tea processing helps preserve gallated catechins by minimizing oxidation.

Catechin concentrations vary according to tea cultivar, harvest timing, climate, processing, and brewing methods. Gallated catechins are particularly abundant in less oxidized tea products.

After ingestion, epicatechin gallate undergoes absorption, microbial metabolism, conjugation, and transformation into smaller phenolic metabolites.

Regulation

Epicatechin gallate activity is regulated by food matrix, intestinal absorption, microbiome composition, hepatic metabolism, and oxidative environment. Tea brewing temperature and steeping duration affect extraction efficiency.

Research suggests epicatechin gallate may interact with oxidative stress pathways, inflammatory mediators, endothelial signaling, and lipid oxidation systems. Biological effects depend on tissue exposure and metabolite formation.

Tea intake provides epicatechin gallate together with EGCG, epigallocatechin, minerals, amino acids, and additional flavanols that collectively support antioxidant and vascular signaling systems.

Chemical Identity

Molecular Formula: C22H18O10
Molar Mass: 442.370 g/mol
PubChem CID: 107905

Key Biological Functions

  • Supports endothelial function and cellular redox buffering.

Key Foods / Plant Sources

Top Foods
  • Green tea; matcha
Additional Sources
  • Camellia sinensis leaf.

Bioavailability & Inhibitors

Inhibitor / Factor Effect on Activity / Absorption
Bioavailability increases with meal fat; degraded by very high heat.
Note: Factors relate to activation and cellular signaling context. Educational only.

Cellular Pathways Involved

  • NO/endothelial + Nrf2 signaling (diet context).

Low Intake / Context

  • Not a classical deficiency.

Linked Cancers

  • Cardiovascular vascular tone (diet context)

Linked Ailments / Conditions

  • Oxidative stress; vascular inflammation

SUMMARY OF EFFECTS ON THE BODY

  • Immune: defense
  • Cardiovascular: NO tone
  • Digestive: microbial gallate
  • Skin: capillary
  • Cellular: protection