Name: Daves Green Fennel Salad
Prep time: 20 min
Total time: 20 min
Ingredients: 2 cup romaine lettuce (chopped ); 2 cup baby kale (chopped); 2 cup baby spinach (chopped); 1/4 cup carrots (diced); 1/2 cup celery (diced); 1/2 cup radicchio (chopped); 1/2 cup fennel (chopped); 1/2 cup red pepper (chopped); 1/2 cup cucumber (diced); 1/4 cup pumpkin seeds

Nutrition Facts

Daves Green Fennel Salad

Amount Per Serving (1 g)

Calories 135.4 Calories from Fat 47

% Daily Value*

Fat 5.25g8%

Saturated Fat 0.79g5%

Sodium 129.26mg6%

Potassium 397.6mg11%

Carbohydrates 18.47g6%

Fiber 5.43g23%

Sugar 2.51g3%

Protein 8.06g16%

Vitamin A 22907.99IU458%

Vitamin B1 0.02mg1%

Vitamin B2 0.08mg5%

Vitamin B3 0.95mg5%

Vitamin B5 0.25mg3%

Vitamin B6 0.11mg6%

Vitamin C 168.27mg204%

Vitamin E 2.53mg17%

Vitamin K 1060.31µg1010%

Calcium 180.24mg18%

Copper 0.14mg7%

Folate 88.77µg22%

Iron 3.63mg20%

Manganese 0.31mg16%

Magnesium 73.34mg18%

Phosphorus 141.33mg14%

Selenium 1.34µg2%

Zinc 1mg7%

Ess-Arginine 65.28mg

Ess-Histidine 25.32mg

Ess-Isoleucine 52.78mg

Ess-Leucine 78.28mg

Ess-Lysine 66.57mg

Ess-Methionine 16.09mg

Ess-Phenylalanine 56.75mg

Ess-Threonine 58.28mg

Ess-Tryptophan 15.82mg

Ess-Valine 58.64mg

* Percent Daily Values are based on a 2000 calorie diet.

Daves Green Fennel Salad