Name: Watermelon Balls
Prep time: 5 min
Ingredients: 1 watermelon

Watermelon Balls

Author: Staff

A cup of watermelon balls are a refreshing treat!

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Print Recipe

Prep Time 5

Course Appetizers, Desserts, Side Dishes, Snacks

Cuisine American, Caribbean, Mexican

Servings

Calories 46 kcal

Equipment

1 melon scooper

Ingredients

▢ 1 watermelon

Instructions

Scoop enough watermelon balls to fill a cup.

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Nutrition with Essential Amino Acids

Nutrition Facts

Watermelon Balls

Amount Per Serving (1 g)

Calories 46 Calories from Fat 2

% Daily Value*

Fat 0.2g0%

Sodium 1.5mg0%

Potassium 172.5mg5%

Carbohydrates 11.6g4%

Fiber 0.6g3%

Sugar 9.5g11%

Protein 0.9g2%

Vitamin A 876.3IU18%

Vitamin B1 0.1mg7%

Vitamin B3 0.3mg2%

Vitamin B5 0.3mg3%

Vitamin B6 0.1mg5%

Vitamin C 12.5mg15%

Vitamin E 0.1mg1%

Vitamin K 0.2µg0%

Calcium 10.8mg1%

Copper 0.1mg5%

Folate 4.6µg1%

Iron 0.4mg2%

Manganese 0.1mg5%

Magnesium 15.4mg4%

Phosphorus 16.9mg2%

Selenium 0.6µg1%

Zinc 0.2mg1%

Ess-Arginine 91mg

Ess-Histidine 9mg

Ess-Isoleucine 29mg

Ess-Leucine 28mg

Ess-Lysine 95mg

Ess-Methionine 9mg

Ess-Phenylalanine 23mg

Ess-Threonine 42mg

Ess-Tryptophan 11mg

Ess-Valine 25mg

* Percent Daily Values are based on a 2000 calorie diet.

Watermelon Balls